Re: What do you guys do to keep in shape?
I run 4 miles outside or in the gym depending on the weather probably about 3-4 times a week, depending on my schedule. I used to lift, but I didn't really like the way I bulked up, so I haven't done that in a while.
I run 4 miles outside or in the gym depending on the weather probably about 3-4 times a week, depending on my schedule. I used to lift, but I didn't really like the way I bulked up, so I haven't done that in a while.
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